Post Workout Meal: Salmon and Quinoa Salad - Club16 Trevor Linden Fitness
Keywords
- physical exercise mental health
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Ingredients
- 1 cup quinoa, rinsed
- 2 cups water or low-sodium chicken broth (for cooking quinoa)
- 1 lb salmon fillets
- 1 tablespoon olive oil
- 1 lemon, juiced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt
- pepper
- 2 cups mixed vegetables (e.g., broccoli, cherry tomatoes, bell peppers)
- Fresh herbs (such as parsley or cilantro) for garnish
- Optional: Avocado slices for extra creaminess
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