Moong Dal Stuffed Paratha Nmami Life
Moong Dal Stuffed Paratha is a wholesome and satisfying Indian flatbread filled with a spiced moong dal (mung bean) mixture. The filling combines soaked and cooked moong dal with onions, green...
Keywords
- flour
- heat oil
- lemon
- moong
- breakfast
- recipes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nmamilife.com.
Ingredients
- 60 grams whole wheat flour
- 1/4 teaspoon salt
- 1/4 teaspoon carom seeds (ajwain)
- 1 teaspoon oil
- Water (as needed to knead the dough)
- 30 grams moong dal (soaked for 1 hour and drained)
- 30 grams finely chopped onions
- 1-2 green chilies, finely chopped
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon garam masala
- 1/4 teaspoon red chili powder
- 1/2 teaspoon coriander powder
- Salt (to taste)
- Fresh coriander leaves (a handful, finely chopped)
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