Thai Crispy Coconut Chicken Tray Bake

Thai Crispy Coconut Chicken Tray Bake

fitterfood.com

View full recipe on fitterfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitterfood.com.

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Cooking tools:

  • Blender
  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Peeler
  • Plate
  • Mixing bowl
  • Fork
  • Measuring spoon
  • Spoon

Ingredients

  • 1 small butternut squash peeled, deseeded and cubed
  • 1 small aubergine, cubed
  • 2–3 spring onions chopped
  • 1 tbsp. olive oil
  • 4 tbsp. oat bran (or blitz your own oats in a blender to create crumb consistency)
  • 4 tbsp. desiccated coconut
  • Zest of 1 lime
  • Salt
  • freshly ground black pepper
  • 4 skinless chicken breasts
  • 1 egg beaten
  • 3–4 tbsp. of red Thai curry paste
  • Handful of fresh coriander

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