Overnight Oats with Applesauce | Maezy | Umami
Tree 提供的食谱来自 Maezy。
Ingredients
- ½ cup unsweetened applesauce (plain or cinnamon flavored)
- ½ cup plain whole milk yogurt
- ¼ cup rolled oats, ground finely in a food processor (or quick or instant oats)
- 2 teaspoons hemp seeds, chia seeds, or ground flaxseeds
- ¼ teaspoon cinnamon (optional)
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