Ginger Coconut Chutney – Sadvidya Foundation

Ginger Coconut Chutney – Sadvidya Foundation

sadvidyafoundation.org

Suitable for all constitutions. Supports healthy digestion. If experiencing pitta imbalance, add ghee to food in order to eliminate any pitta aggravation.

View full recipe on sadvidyafoundation.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sadvidyafoundation.org.

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Ingredients

  • 1 cup/80g dried shredded coconut
  • 1 – 2 cups lukewarm water (start with 1 cup for right consistency)
  • ¼ cup/25g toasted split channa dāl
  • 1 tsp finely chopped ginger
  • ½ – 1 red/green chili (according to taste and strength of chili)
  • 3 sprigs fresh coriander
  • ¼ tsp tamarind paste
  • 1 tsp jaggery
  • ½ tsp fine rock salt

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