Black-eyed bean curry
Packed with protein, iron and fibre, the black-eyed beans give a light sweetness to this curry, complemented by the creamy texture of eggplant.
Keywords
- eggplant
- beans
- curry
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Ingredients
- ¾ cup (150g) dried black-eyed beans, soaked overnight
- 2 tbs vegetable or canola oil
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- 2cm piece fresh ginger, peeled and finely chopped
- ½ small eggplant (275g), trimmed and cut into 1cm cubes
- 1 tbs korma curry paste (for more spice use 2 tbs)
- 1 cup tomato passata sauce
- ½ cup vegetable stock
- ½ cup reduced fat natural yoghurt
- ½ cup coriander leaves, roughly chopped
- steamed brown long grain rice to serve
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