Breakfast granola bars
Go nuts for this delicious breakfast or snack!
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Ingredients
- 1 cup (100g) jumbo rolled oats
- 1 tbs dessicated coconut
- ¾ cup (90g) walnut halves, roughly chopped
- ½ cup (50g) sliced almonds
- ¾ cup (150mls) unsweetened apple juice
- ¾ cup (130g) pitted dates, chopped
- 1 tsp baking soda
- 6 cups (150g) Ricies™
- 3 tbs flaxseeds or sunflower seeds
- ½ cup (60g) plain flour
- ¼ cup (30g) dried cranberries
- ½ cup (75g) raisins, chopped
- ¼ cup (50g) dried apricots, chopped
- 1 ripe banana, mashed
- 2 tbs honey
- ½ tsp each ground cinnamon and ground ginger
- 1 tsp baking powder
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