Heart Healthy Bruschetta | Low Sodium, Low Fat Recipe

Heart Healthy Bruschetta | Low Sodium, Low Fat Recipe

healthecooks.com

Enjoy this Heart-Healthy Bruschetta recipe—fresh, flavorful, and low in sodium and fat. Perfect for an appetizer or snack that's both healthy and delicious.

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Ingredients

  • 1 multigrain baguette loaf, sliced into 1/4-inch slices (about 36 slices)
  • 1 large tomato, seeded and chopped
  • 1 minced garlic clove
  • 1/4 medium red onion, chopped
  • 1/4 cup chopped fresh basil
  • 1 tsp dried oregano
  • 1 Tbsp balsamic vinegar
  • 1/4 cup chopped Kalamata olives
  • 1/2 cup chopped red roasted pepper
  • 1/4 cup feta cheese
  • 1 tsp olive oil
  • 1 Tbsp red wine vinegar
  • Black pepper to taste
  • 1/3 cup pistachios
  • 1/2 cup chopped fresh cilantro
  • 2 Tbsp fresh lemon juice
  • 1 Tbsp low-fat zesty Italian dressing

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