Baked Chilli Con Carne – Or Just ‘chilli’ - Real Meal Revolution

Ingredients

• 600 g stewing beef (chuck – cut into 3cm cubes)
• 2 tbsp chilli powder
• ½ tsp cayenne pepper
• 1 tbsp whole cumin seeds
• ¼ tsp ground cinnamon
• 1 tsp dried oregano
• ½ tsp black pepper
• 2 tsp salt
• 1 tbsp extra virgin olive oil
• 1 medium onion (chopped)
• 2 stalks celery (chopped)
• 2 cloves garlic (chopped)
• 1 whole jalapeño chilli (seeded and chopped)
• 1 tsp tomato paste
• 1 cup beef stock (or broth)
• 400 g tin chopped tomatoes
• 2 whole bay leaves
• ½ handful coriander (chopped)
• ½ handful flat-leaf parsley (chopped)
• 2 medium spring onions (chopped)