Mackerel in a pan - Italian recipes by GialloZafferano
Mackerel in a pan is a tasty second course based on blue fish seasoned with a Mediterranean-flavored tomato sauce: find out the dose and recipe!
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- Mackerel in a pan
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.giallozafferano.com.
Ingredients
- Mackerel (cleaned fillets) 1.25 lbs
- Cherry tomatoes 0.5 lb
- Tomato purée 3 tbsp
- Raisins 2 tbsp
- Pine nuts 3 tbsp
- Salted capers (desalted) 10
- Black olives (pitted) 8
- Garlic 1 clove
- Parsley 1 bunch
- Oregano to taste
- Dry white wine ⅓ cup
- Extra virgin olive oil to taste
- Fine salt to taste
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