Healthy Bolognese Sauce –
Tip: Make gluten free lasagne using this sauce and layer it with sliced courgette.
Ingredients
- 1 tbsp oil
- 1 onion, peeled and finely chopped
- 1 carrot, peeled and grated
- 2 garlic cloves, peeled and minced
- 400g minced beef
- 300g tomato passata
- Salt and pepper to taste
- 1 beef stock cube
- 1/2 tsp fresh rosemary, finely chopped
- 1/2 tsp thyme, finely chopped
- 1 tsp parsley, finely chopped
- 1 tsp basil, finely chopped
- 14oz minced beef
- 10.5oz tomato passata
- Step 1 Select SEAR/SAUTE and set temperature to MEDIUM. Press START/STOP and allow to preheat for 5 minutes.
- Step 2 After preheating is complete, place the oil, onion, carrot, garlic and beef into the pot and sauté for 5 minutes.
- Step 3 When beef begins to brown, add salt, pepper, stock cube, rosemary, thyme, parsley and tomato passata to the mix.
- Step 4 Change the temperature to LOW and continue to sauté the sauce for additional 15 minutes stirring occasionally.
- Step 5 Stir in the fresh basil and serve warm with steamed vegetables or over pasta.
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