Buttermilk Pecan Chicken | PCOS Meal Planner
Buttermilk Pecan Chicken. A nice crunchy baked chicken that's good if you are craving fried chicken. You can substitute almonds for pecans if you prefer.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.
Ingredients
- 1/3 cup buttermilk, low fat
- 2 tbsps paprika
- 1 dash black pepper
- 1 tsp salt
- 4 breasts, bone and skin removed chicken breasts
- 8 oz pecans
- 1/2 cup whole wheat flour
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