Ripped Recipes - Protein Powder-Less Protein Pancakes

Ripped Recipes - Protein Powder-Less Protein Pancakes

rippedrecipes.com

High protein pancakes without any type of protein powder! Simple recipe with all healthy ingredients

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Ingredients

  • 1 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
  • 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
  • 1 serving (serving = 2 tbsp) Bob's Red Mill Flaxseed Meal
  • 1 tbsp Cinnamon
  • 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  • 1 large Egg White
  • 1 cup (8 fl oz) Water
  • 1 cup, mashed Cooked Pumpkin (from Canned)
  • 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia

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