Mango Lime Chicken Rice Bowl: Summer Recovery Meal - The Triathlete
A refreshing mango lime chicken rice bowl for triathlete recovery — high protein, anti-inflammatory, and perfect for hot summer training days. Ready in 20 minut
Ingredients
- 200g cooked basmati rice (approx 80g dry weight)
- 150g cooked chicken breast, sliced or shredded
- 1 ripe mango, cubed (approx 200g flesh)
- 1 lime, juice and zest
- 1 tbsp olive oil
- 1 small red onion, finely sliced
- Handful of fresh coriander, roughly chopped
- Salt and black pepper to taste
- Optional: 1 red chilli, finely sliced
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