Chicken and Rice Recovery Bowl - The Triathlete

Ingredients

• 200g chicken breast, sliced
• 200g cooked white rice (approximately 80g dry weight)
• 1 tablespoon olive oil
• 1 teaspoon garlic granules
• 1 teaspoon paprika
• Salt and black pepper to taste
• 100g steamed broccoli or spinach
• 1 tablespoon low-sodium soy sauce
• 1 teaspoon sesame seeds (optional)