Mushroom Ragu | Compeat Nutrition

Mushroom Ragu | Compeat Nutrition

app.compeatnutrition.com

Slow Cooker – Place on a low heat setting for 6-8 hours. Simmer to thicken at the end of cooking if needed or remove lid in last 1-2 hours.

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Ingredients

  • 6 cups mushrooms
  • 1 tbsp olive oil
  • 1 brown onion
  • 4 garlic cloves
  • 1 carrot
  • 2 celery sticks
  • 2 sprigs rosemary (or 1 tbsp dried rosemary)
  • 2 sprigs sage (or 1 tbsp dried sage)
  • 2 bay leaves
  • 1 tsp dried oregano
  • 1 cup red wine
  • 400g canned crushed tomatoes
  • 400g canned whole tomatoes
  • 2 tbsp tomato paste
  • 1 cup vegetable stock
  • 1 tsp brown sugar (optional)
  • OR 1 tsp white sugar (optional)
  • 400g mixed vegetables
  • 3 tbsp finely grated parmesan
  • salt
  • pepper
  • steamed veggies
  • pasta
  • OR rice

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