The Best Savory Autumn Squash Soup (Instant Pot) | Foodtalk
This low-fat, dairy-free savory autumn squash soup is a delicious start to a meal and hearty enough to be the main course.For more healthy and delicious recipe…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodtalkdaily.com.
Ingredients
- 8 cups butternut squash, peeled and cubed
- 4 cups sweet potatoes, peeled and cubed
- 2 cups carrots, peeled and cubed
- 1 cup celery, 1-inch chunks
- 1 medium red onion, chopped
- 6 cloves garlic, minced
- 1 Tbsp coconut oil
- 4 cups water
- 2 Tbsp vegetable base (like Better than Bouillon)
- 1/2 tsp nutmeg
- 1/2 tsp ground thyme
- 1/2 tsp mineral salt
- 1 tsp cracked black pepper
- 1/8 tsp cayenne
- 6 leaves fresh sage
- 4-6 sprigs fresh thyme
- 2 dried bay leaves
- 13 2/3 cans light coconut milk
- 1/2 cup collagen peptides
- Smoked paprika
- pepitas, optional garnish
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