Easy Beef Empanadas - Lunchbox Friendly & Veggie Packed
These lunchbox-friendly beef empanadas are packed with lean ground beef, veggies, and cheese for a meal kids can't resist!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyfamilyproject.com.
Cooking tools:
- Skillet
- Baking sheet
- Nonstick cooking spray
- Colander
- Spatula
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Mixing bowl
- Rolling pin
- Fork
- Oven
- Stove
- Airtight container
- Plastic wrap
- Aluminum foil
- Parchment paper
- Plate
- Pastry brush
Ingredients
- 1 tablespoon olive oil
- 1/2 pound lean ground beef
- 1/4 cup shredded carrots
- 1/4 small sweet onion (finely chopped)
- 3 mini sweet peppers (finely chopped)
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 pound whole wheat pizza dough (you can also use frozen empanada discs found at the grocer in the freezer section)
- 1/2 cup shredded low-fat mozzarella cheese
- 2 tablespoons salsa
- 1 cup mixed frozen vegetables (cooked)
- 1 clementine (as a side if desired)
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