Easy Beef Empanadas - Lunchbox Friendly & Veggie Packed

Easy Beef Empanadas - Lunchbox Friendly & Veggie Packed

healthyfamilyproject.com

These lunchbox-friendly beef empanadas are packed with lean ground beef, veggies, and cheese for a meal kids can't resist!

View full recipe on healthyfamilyproject.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyfamilyproject.com.

Share this recipe:

Cooking tools:

  • Skillet
  • Baking sheet
  • Nonstick cooking spray
  • Colander
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Rolling pin
  • Fork
  • Oven
  • Stove
  • Airtight container
  • Plastic wrap
  • Aluminum foil
  • Parchment paper
  • Plate
  • Pastry brush

Ingredients

  • 1 tablespoon olive oil
  • 1/2 pound lean ground beef
  • 1/4 cup shredded carrots
  • 1/4 small sweet onion (finely chopped)
  • 3 mini sweet peppers (finely chopped)
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound whole wheat pizza dough (you can also use frozen empanada discs found at the grocer in the freezer section)
  • 1/2 cup shredded low-fat mozzarella cheese
  • 2 tablespoons salsa
  • 1 cup mixed frozen vegetables (cooked)
  • 1 clementine (as a side if desired)

More Like This