Fiber Smoothie Recipe - Natural Endocrinology Specialists
The Fiber Smoothie offers excellent digestive support with high fiber from flax and chia seeds, heart health benefits , and antioxidants. Try it now!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nesaz.com.
Ingredients
- 2 scoops of Mediclear SGS Vanilla
- 8 oz water
- 1 tablespoon flax seeds
- 1 tablespoon chia seeds
- 1 cup of berries (raspberries, blueberries, blackberries)
- 1 banana
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