Mushroom, Kale and White Bean Soup | Family Meals in Heels

Mushroom, Kale and White Bean Soup | Family Meals in Heels

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Delicious and nutritious Mushroom, Kale and White Bean Soup for a satisfying lunch or dinner. Perfect for busy weeks and pairs well with bread and cheese. Vegan & low-sodium.

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Ingredients

  • 3 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 carrot, diced
  • 10 oz mushrooms, assorted, sliced
  • 1 can white beans, drained and rinsed
  • 1 can tomatoes, diced, no added salt (including liquid)
  • 8 sprigs fresh thyme
  • 4 cups kale, chopped
  • 1/4 cup dry white wine
  • 1 tbsp balsamic vinegar
  • 4 cups vegetable broth, low-sodium

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