White Bean Spread - Diet.com

Ingredients

• 2 cups water
• 2 medium carrots, peeled and sliced
• 2 tablespoons olive oil
• 1/4 cup onion, chopped
• 1 clove garlic, minced
• 1/2 teaspoon curry powder
• 1/4 teaspoon ground cumin
• 1/2 cup canned white beans (Cannellini or navy beans), drained
• Salt, to taste (optional)
• Chopped cilantro for garnish (optional)