Pastitsio – QAST

Ingredients

• 500 g Macaroni (uncooked)
• 1 tbsp Olive oil
• 1 unit Onion, diced
• 3 tsp Garlic, crushed
• 700 g Minced lean lamb or beef
• 400 g Crushed tomatoes
• 2 tbsp Tomato paste
• 3 tbsp Parsley or mixed herbs
• 2 tbsp Vegetable oil
• 3 tbsp Plain flour
• 600 ml Reduced fat milk
• 3 units Eggs, beaten
• 150 g Reduced fat cheese