Healthy Green Bean Casserole with Crunchy Onions | School of Medicine | West Virginia University

Ingredients

• 1 & 1/2 tbsp olive oil
• 2 cups chopped mushrooms (can us fresh or canned)
• 1/8 tsp sea salt
• 1 lb fresh green beans washed and snipped; or 2 - 15 oz cans of no-salt-added green beans
• 3 tbsp unsalted butter
• 1/4 cup whole wheat flour
• 1 & 1/2 cups milk
• 1/4 cup chicken or vegetable broth