Pumpkin Spice Smoothie
www.progressivenutritional.com
Prep Time: 5 MIN Serves: 2 INGREDIENTS 1/2 cup pumpkin puree 1/2 very ripe medium-sized banana, frozen 3/4 cup fat-free plain yogurt 1 tbsp honey (or to taste) 1/2 tsp pumpkin pie spice 1/2 cup...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.progressivenutritional.com.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1/2 cup pumpkin puree
- 1/2 very ripe medium-sized banana, frozen
- 3/4 cup fat-free plain yogurt
- 1 tbsp honey (or to taste)
- 1/2 tsp pumpkin pie spice
- 1/2 cup crushed ice
- 1 scoop VegEssential, vanilla
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