SWEET POTATO AND LENTIL SOUP Recipe | Samsung Food App
This is the ideal low-fat meal for anyone, especially when served with fresh, warm bread.
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Ingredients
- 800g sweet potatoes, peeled and cut into pieces
- olive oil spray
- 1 onion (replace with 3 tablespoons fresh chives for low fodmap content)
- 1 clove of garlic (avoid if low in fodmap)
- 1 pot for the vegetable broth
- 800ml water
- 1/2 tsp ground turmeric
- 1/2 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp ground coriander
- 100g dried red lentils (rinsed)
- 1 tablespoon tamari
- 1 tablespoon fresh cilantro
- salt
- pepper
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