Black Bean Burgers | IMPACT Magazine

Ingredients

• 1/2 white onion
• 2 cloves garlic
• 1/2 cup sweet corn fresh or canned (strained and drained)
• 1 cup black beans,
• strained and drained
• 1/2 cup fresh cilantro
• 1 cup cooked brown rice
• 1/2 cup panko
• 2 Tbsp. olive oil
• 1 tsp. salt
• 1 tsp. pepper
• 1 tsp. Maggi seasoning
• seed bun – use what you like!
• fresh tomato
• butter lettuce
• fresh sprouts
• vegan jalapeno havarti