Recipe: Chilled Cucumber Avocado Soup | Best Health Canada

Recipe: Chilled Cucumber Avocado Soup | Best Health Canada

www.besthealthmag.ca

Simply blend this easy, refreshing, summery cucumber avocado soup and pop it in the fridge for about an hour to chill and allow the flavours to develop.

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Ingredients

  • 1 large avocado (ripe)
  • 1 large English cucumber (chopped (about 4 cups/1 L))
  • 3 green onions (thinly sliced (set aside about 2 tbsp/30 mL))
  • 1/4 cup fresh dill (chopped (set aside some small sprigs))
  • 1 cup sodium-reduced chicken or vegetable broth
  • 2/3 cup plain 2% yogurt
  • 1 tbsp lemon juice
  • 3/4 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp pepper

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