Sprouted Lentil Granola Parfait - Canadian Food Focus

Ingredients

• 1/2 cup split red lentils
• 1/4 cup rolled oats
• 1/4 cup shredded coconut
• 1/4 cup pumpkin seeds
• 3 Tbsp hemp hearts ((seeds))
• 2 tsp canola oil
• 1 Tbsp + 1 tsp honey
• 1 Tbsp orange zest ((1/2 orange, zested))
• 1/3 cup dried cranberries or blueberries
• 1 container (650 g) yogurt, (flavour of your choosing)
• 1 cup mixed fresh berries