Healthy Palak Paneer Curry Recipe | Fitmate Coach Recipes

Healthy Palak Paneer Curry Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Palak Paneer Curry Recipe is a delightful blend of spinach and paneer, seasoned with aromatic spices. 180 kcal, 20g protein per serving.

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Ingredients

  • 400g fresh spinach, washed and chopped
  • 200g paneer, cubed
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 1-2 green chilies, chopped (adjust to taste)
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • Salt to taste
  • 1 tablespoon olive oil or cooking spray
  • Fresh cilantro for garnish (optional)

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