Root Vegetable Medley with Apples (Heart Healthy)

Name: Root Vegetable Medley with Apples (Heart Healthy)
Total time: 75 min
Ingredients: 1 Tbsp safflower oil or grapeseed oil; 1 small Spanish onion, peeled and diced; 1/8 tsp salt; 1/8 tsp black pepper; 2 medium rutabagas, peeled and diced small; 4 medium parsnips, peeled and diced small; 4 large carrots, peeled and diced small; 2 large yellow beets or striped beet, peeled and diced small; 3 medium turnips, peeled and diced small; 2 Granny Smith apples, peeled, cored and diced small; 1 sprig fresh thyme or 1 tsp dried thyme; 1 Tbsp chopped fresh sage; 1 bay leaf; 2 cups homemade chicken stock or low-sodium chicken stock (gluten free if needed)

healthecooks.com

Savor the flavors of fall with this heart healthy harvest root vegetable medley. A nutrient-dense, gluten-free side dish featuring apples, parsnips, and beets.

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Ingredients

1 Tbsp safflower oil or grapeseed oil
1 small Spanish onion, peeled and diced
1/8 tsp salt
1/8 tsp black pepper
2 medium rutabagas, peeled and diced small
4 medium parsnips, peeled and diced small
4 large carrots, peeled and diced small
2 large yellow beets or striped beet, peeled and diced small
3 medium turnips, peeled and diced small
2 Granny Smith apples, peeled, cored and diced small
1 sprig fresh thyme or 1 tsp dried thyme
1 Tbsp chopped fresh sage
1 bay leaf
2 cups homemade chicken stock or low-sodium chicken stock (gluten free if needed)