Chicken Parmesan with Brown Rice Pasta
www.foothillswellnesscenter.com
Enjoy a healthy twist on Chicken Parmesan with Brown Rice Pasta for a delicious and gluten-free dinner. Perfect for those watching their diet without sacrificing flavor!
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Cooking tools:
- Oven
- Baking dish
- Mixing bowl
- Measuring cup
- Measuring spoon
- Pot
- Colander
- Spoon
- Fork
- Whisk
- Serving platter
- Plate
- Pastry brush
- Paper towel
- Plastic wrap
Ingredients
- 1/2-cup brown rice flour
- 1 egg
- 1 cup shredded Parmesan cheese
- 1 TBSP unsweetened almond milk
- 1 cup sprouted brown rice cereal, coarsely crushed
- 1/2 cup gluten free bread crumbs
- 1 tsp garlic powder
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- 3 boneless, skinless chicken breast
- Organic red pasta sauce
- Brown Rice Pasta cooked according to directions
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