Stuffed butternut pumpkin with rice pistachio and cranberries

Stuffed butternut pumpkin with rice pistachio and cranberries

brownpapernutrition.com

Stuffed butternut pumpkin with rice, pistachios, and cranberries offers a festive, plant-based alternative. Perfect for holidays or any time, this wholesome dish serves 6-8 and showcases creative...

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Cooking tools:

  • Butcher's twine
  • Pastry brush
  • Potato masher
  • Oven
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board
  • Spoon
  • Nonstick skillet
  • Stove
  • Spatula
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Serving platter

Ingredients

  • 1.5kg whole butternut pumpkin
  • 1 tbsp olive oil
  • 1 small red onion, finely diced
  • 2 garlic cloves, crushed
  • 1 small zucchini, cut into 1 cm dice
  • ½ red capsicum, cut into 1cm dice
  • 250 g microwave brown rice and quinoa* (do not cook)
  • 1 tbsp red wine vinegar
  • 1/4 cup maple syrup
  • 50g baby spinach +extra, to serve
  • 2 tbsp pistachios, toasted, roughly chopped
  • 2 tbsp cranberries
  • 1 tbsp sage leaves, finely chopped +extra leaves, fried in olive oil, to serve?
  • 40gm feta cheese, crumbled

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