Groentetas

Groentetas

www.groentetasutrecht.nl

Plant-based stuffed bell peppers with sautéed vegetables, lentils, and citrus flavor—quick and easy for a delicious meal.

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Ingredients

  • 1/2 zucchini
  • 1 carrots
  • 1 onion
  • 1/2 leek
  • 50g lentils
  • 80g rice, couscous or bulgur
  • 1/4 of a garlic
  • 4 bell peppers
  • 2 limes or one lemon
  • Spices: cumin, paprika, salt and bell pepper
  • A handful of fresh herbs: mint, parsley or cilantro

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