Sweet & sour lentil dhal with grilled aubergine recipe | Good Food

Sweet & sour lentil dhal with grilled aubergine recipe | Good Food

www.bbcgoodfood.com

Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too! From BBC Good Food magazine.

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Ingredients

  • 100g red lentils rinsed
  • 1 tsp turmeric
  • 1 tbsp tamarind paste
  • 2 tbsp vegetable oil
  • 1 medium onion thinly sliced
  • 1 garlic clove finely chopped
  • 3cm/1¼ inch piece ginger grated
  • 1 tsp curry powder
  • 1 medium aubergine cut into 2 cm slices
  • cooked basmati rice lime or mango chutney and a few coriander leaves, to serve, if you like

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