Sweet & sour lentil dhal with grilled aubergine recipe | Good Food
Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too! From BBC Good Food magazine.
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Ingredients
- 100g red lentils rinsed
- 1 tsp turmeric
- 1 tbsp tamarind paste
- 2 tbsp vegetable oil
- 1 medium onion thinly sliced
- 1 garlic clove finely chopped
- 3cm/1¼ inch piece ginger grated
- 1 tsp curry powder
- 1 medium aubergine cut into 2 cm slices
- cooked basmati rice lime or mango chutney and a few coriander leaves, to serve, if you like
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