Sweet & sour lentil dhal with grilled aubergine - Good Food Middle East
Spice up supper with this superhealthy recipe that’s high in fibre, packed with iron and counts as 4 of your 5-a-day – it’s cheap too!
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Ingredients
- 100g red lentils, rinsed
- 1 tsp turmeric
- 1 tbsp tamarind paste (we used Bart)
- 2 tbsp vegetable oil
- 1 medium onion, thinly sliced
- 1 garlic clove, finely chopped
- 3cm/1¼ inch piece ginger, grated
- 1 tsp curry powder
- 1 medium aubergine, cut into 2 cm slices
- cooked basmati rice, lime or mango chutney and a few coriander leaves, to serve, if you like
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