Vegetable Curry | Recipes | VitafriendsPKU

Vegetable Curry | Recipes | VitafriendsPKU

www.vitafriendspku.co.uk

This delicious low protein vegetable curry recipe is exchange free and great for those on a PKU diet. Add more chilli to turn up the heat.

View full recipe on www.vitafriendspku.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vitafriendspku.co.uk.

Share this recipe:

Ingredients

  • 3 tbsp Oil
  • 175ml Water
  • 125g Sweet potatoes
  • 125g Aubergine
  • 75g Mushrooms
  • 1 Green pepper
  • 100g carrots
  • 1 Red onion
  • 1 Red chilli, deseeded, finely chopped
  • 1 Garlic clove, peeled and finely chopped
  • 10g Fresh ginger, peeled and finely chopped
  • 2-3 Curry leaves
  • 1 tbsp Garam masala
  • ½ tsp Turmeric powder
  • ½ tsp Cumin powder
  • 400g Tinned tomatoes
  • 100ml ProZero
  • 100ml Permitted coconut milk
  • 2 tbsp Coriander, chopped

More Like This