Stuffed Zucchini (WF, GF, DF)

Stuffed Zucchini (WF, GF, DF)

www.healthwiseclinic.com.au

The zucchini fruit is low in calories and contains useful amounts of folate, potassium, manganese and vitamin A.

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Ingredients

  • 4 small zucchini
  • 1 1/2 cups red onion, diced
  • 3 tablespoons olive oil
  • 1 tablespoons fresh ginger, grated
  • 2 cups carrots, grated
  • 1 cup mushrooms, diced
  • 1 cup broccoli florets, diced
  • 1 cup almonds, finely ground
  • 2 tablespoons tamari

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