Sticky citrus chicken - Master recipes
Place the chicken breasts between 2 pieces of baking parchment and lightly bash with a rolling pin to flatten. Dip each one in the flour to coat on both sides. Heat half the oil in a non-stick pan...
Ingredients
- 2 skinless chicken breasts -
- 1 heaped tbsp plain flour , seasoned -
- 2 tbsp olive oil -
- 1 banana shallot , finely sliced -
- 1 carrot , cut into matchsticks -
- 0.5 x 500g tub fresh chicken stock -
- juice and zest 1 lemon -
- juice and zest 1 orange -
- 1 tbsp soy sauce -
- 1 tbsp clear honey -
- cooked spring greens , to serve -
- steamed rice , to serve -
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