Inner Peace Green Goddess Buddha Bowl & Tahini Dressing.
The latest trend of piling good-for-you ingredients in bowls is - the famous Buddha bowl! In these unusual, delicious and vegan Green Buddha Bowls, I decided to go all in on the green! These green...
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Cooking tools:
- Mason jar
- Skillet
- Pot
- Saucepan
- Colander
- Mixing bowl
- Serving bowl
- Measuring cup
- Spoon
- Stove
- Kitchen towel
- Plate
Ingredients
- ¼ cup tahini
- ¼ cup filtered water
- 2 tablespoons Tamari (GF soy sauce, made with no (or very little) wheat)
- 1 tablespoon white miso
- 1 tablespoon apple cider vinegar (or your fav)
- 1 tablespoon raw, unpasteurized honey (add a little more if you want more sweetness)
- ½ teaspoon Himalayan sea salt
- The base: 1½ cups cooked whole grain of your choice (brown rice or quinoa)
- The tofu: ½ cup firm tofu, cut into cubes and pat dry (non-GMO & fermented tofu)
- 1 teaspoon coconut oil
- 1 teaspoon sesame seeds
- Himalayan sea salt and freshly ground black pepper
- The greens:
- 4 cups assorted green vegetables (broccoli, asparagus, green beans, snow or sweet peas, avocadoes, cucumber), washed and cut into bite-size pieces
- 1 cup shelled, thawed edamame (unless you’re watching your soy intake)
- ½ cup baby spinach, baby greens or your favourite lettuce, coarsely chopped
- ½ cup kale, finely chopped
- ½ cup mixed chopped fresh herbs, such as coriander, parsley, chives, and/or tarragon
- Toasted pumpkin, sesame or sunflower seeds
- Sliced green onions
- A splash of love
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