Inner Peace Green Goddess Buddha Bowl & Tahini Dressing.

Inner Peace Green Goddess Buddha Bowl & Tahini Dressing.

gourmetsafari.com

The latest trend of piling good-for-you ingredients in bowls is - the famous Buddha bowl! In these unusual, delicious and vegan Green Buddha Bowls, I decided to go all in on the green! These green...

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Cooking tools:

  • Mason jar
  • Skillet
  • Pot
  • Saucepan
  • Colander
  • Mixing bowl
  • Serving bowl
  • Measuring cup
  • Spoon
  • Stove
  • Kitchen towel
  • Plate

Ingredients

  • ¼ cup tahini
  • ¼ cup filtered water
  • 2 tablespoons Tamari (GF soy sauce, made with no (or very little) wheat)
  • 1 tablespoon white miso
  • 1 tablespoon apple cider vinegar (or your fav)
  • 1 tablespoon raw, unpasteurized honey (add a little more if you want more sweetness)
  • ½ teaspoon Himalayan sea salt
  • The base: 1½ cups cooked whole grain of your choice (brown rice or quinoa)
  • The tofu: ½ cup firm tofu, cut into cubes and pat dry (non-GMO & fermented tofu)
  • 1 teaspoon coconut oil
  • 1 teaspoon sesame seeds
  • Himalayan sea salt and freshly ground black pepper
  • The greens:
  • 4 cups assorted green vegetables (broccoli, asparagus, green beans, snow or sweet peas, avocadoes, cucumber), washed and cut into bite-size pieces
  • 1 cup shelled, thawed edamame (unless you’re watching your soy intake)
  • ½ cup baby spinach, baby greens or your favourite lettuce, coarsely chopped
  • ½ cup kale, finely chopped
  • ½ cup mixed chopped fresh herbs, such as coriander, parsley, chives, and/or tarragon
  • Toasted pumpkin, sesame or sunflower seeds
  • Sliced green onions
  • A splash of love

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