The Chia Co Australia | Recipes
Anthea Cheng Rainbow Nourishments, Canberra, Australia Claire Ptak Chef, London, UK Lily Soutter Nutritionist, UK Lauren Kirchmaier Plant-Based Recipe Creator
Ingredients
- all the dry ingredients to a bowl and mix until there are no lumps
- all the wet ingredients and mix until smooth
- 150g of the tinned apples and dates in a food processor or blender
- cinnamon, ginger, vanilla, chia seeds and milk
- oats and honey
- olive oil, prepared leek and garlic
- potato and lemon rind
- stock, along with water
- almond or coconut milk
- culinary lavender
- nut milk, maple syrup, lucuma, lemon juice, lemon zest
- all ingredients in a bowl, once combined well pour into microwave proof mug
- almond or coconut milk on the stove top
- prepared leek and garlic
- chocolate
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