The Chia Co Australia |   Recipes

The Chia Co Australia | Recipes

thechiaco.com

Anthea Cheng Rainbow Nourishments, Canberra, Australia Claire Ptak Chef, London, UK Lily Soutter Nutritionist, UK Lauren Kirchmaier Plant-Based Recipe Creator

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Ingredients

  • all the dry ingredients to a bowl and mix until there are no lumps
  • all the wet ingredients and mix until smooth
  • 150g of the tinned apples and dates in a food processor or blender
  • cinnamon, ginger, vanilla, chia seeds and milk
  • oats and honey
  • olive oil, prepared leek and garlic
  • potato and lemon rind
  • stock, along with water
  • almond or coconut milk
  • culinary lavender
  • nut milk, maple syrup, lucuma, lemon juice, lemon zest
  • all ingredients in a bowl, once combined well pour into microwave proof mug
  • almond or coconut milk on the stove top
  • prepared leek and garlic
  • chocolate

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