One Pot Quinoa and Black Bean Wraps | Recipe Cart
One Pot Quinoa and Black Bean Wraps | Vegan, gluten-free, and packed with flavor. Perfect for busy nights!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at getrecipecart.com.
Cooking tools:
- Pot
- Stove
- Measuring cup
- Measuring spoon
- Colander
- Can opener
- Cutting board
- Chef's knife
- Spoon
- Plate
- Fork
- Airtight container
- Refrigerator
Ingredients
- 1 cup (200 g) uncooked quinoa, rinsed and drained
- 1 3/4 cups (430 mL) low-sodium vegetable broth
- 1 (14-ounce/400 mL) can black beans, drained and rinsed
- 1 small red bell pepper, seeded and diced (1 cup/125 g)*
- 1 heaping cup (145 g) frozen pineapple chunks**
- 3 tablespoons (45 mL) coconut aminos/soy-free seasoning sauce***
- 2 teaspoons (10 mL) smoked paprika
- 1/4 teaspoon cayenne pepper, or more to taste****
- 1 tablespoon (15 mL) fresh lime juice, plus wedges for serving
- Fine sea salt and black pepper, to taste (I added 1/4 teaspoon each)
- Lettuce or flour wraps
- Fresh chopped cilantro
- Runny tahini, Cashew Sour Cream, or Cheese Sauce
- Chopped avocado
- Salsa
- Sliced pickled jalapeños
- Chopped green onion
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