Blackened Chicken Thighs with Mango Salsa

Blackened Chicken Thighs with Mango Salsa

mealplans.cooksmarts.com

Whether you cook it over the grill or stovetop, this flavorful meal from 2021 is summer simplicity on a plate. Smarts: To ensure that this simple meal is hearty

View full recipe on mealplans.cooksmarts.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealplans.cooksmarts.com.

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Cooking tools:

  • Grill
  • Grill pan
  • Instant-read thermometer
  • Chef's knife
  • Cutting board
  • Fork
  • Whisk
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Pastry brush
  • Skillet
  • Stove
  • Aluminum foil
  • Plate

Ingredients

  • 1 Tbsp Jerk or Cajun seasoning
  • 1 tsp Brown sugar
  • 1 Tbsp Soy sauce, low-sodium
  • 1 Tbsp Vinegar, red or white wine
  • 1 Tbsp Oil, cooking
  • 1 1/2 lbs Chicken thighs, boneless and skinless
  • 1 Jalapenos, diced, seeds removed for less heat
  • 1 clove Shallots, finely diced
  • 1 Bell peppers, red, finely diced
  • 3 Mangos, fresh, diced (sub pineapple or oranges)
  • 3 Tbsp Cilantro, fresh, chopped
  • 1 Tbsp Lime juice
  • 1 1/2 lbs Zucchini, spears
  • 2 tsp Coriander, ground
  • 1/4 tsp Cumin, ground

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