Cauliflower Schnitzel with Tahini Dip | Canadian Living

Ingredients

• 2 head cauliflower
• 2 tablespoons canola oil
• 2 tablespoons sodium-reduced soy sauce
• 1 tablespoon balsamic vinegar
• 1 tablespoon maple syrup
• 1 teaspoon ground cumin
• 1 teaspoon sweet paprika
• salt and pepper
• 3/4 cups ground quick-cooking rolled oats
• 1/4 cup nutritional yeast
• 1/2 teaspoon smoked paprika
• cooking spray
• Tahini Dip (recipe, see right)
• lemon wedges (optional)
• Iron 3.8 mg
• Fibre 11 g
• Sodium 530 mg
• Sugars 12 g
• Protein 16 g
• Calories 350
• Total fat 16 g
• Cholesterol 0 mg
• Saturated fat 3 g
• Total carbohydrate 36 g