Spicy Pickled Cucumbers & Lentils – Lentils.org
Pickles are a must at any picnic or BBQ. Try these sweet and zesty pickled lentils, cucumbers and peppers - a great partner to grilled meats and veggies or simply enjoyed on their own.
Keywords
- boiling
- whole green
- dairy-free
- diabetic-friendly
- vegetarian
- english
- bell pepper
- cucumber
- summer
Ingredients
- BRINE:
- 1 cup (250 mL) cider vinegar or red wine vinegar
- 1 cup (250 mL) water
- 2 Tbsp (30 mL) soy sauce
- 2 Tbsp (30 mL) honey
- 2 garlic cloves, chopped
- 1/2 -1 tsp (2-5 mL) chili flakes
- VEGETABLES:
- 3 mini cucumbers, thinly sliced
- 1 red or yellow bell pepper, thinly sliced
- 1 cup (250 mL) cooked green lentils
- 1 tsp (5 mL) sesame oil
- GARNISH:
- 2 tsp (10 mL) toasted sesame seeds
- 3 Tbsp (45 mL) fresh cilantro leaves
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