Hummus | Recipes | Audrey Laurelton RDN | Where Science Meets Healthy Living
Homemade hummus is not only yummy but extremely economical compared to store bought versions. The beans provide a healthy dose of insoluble fiber, which
Ingredients
- 1 clove garlic, crushed
- 1 15oz can of chickpeas or garbanzo beans
- ¼ cup liquid from the can of chickpeas
- 4 tablespoons fresh lemon juice
- 1 ½ tablespoons tahini
- ½ teaspoon salt
- 2 tablespoons olive oil
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