Gut Cleanse Smoothie -
Want to give your insides a little spring cleaning? Try swapping your breakfast with this smoothie for a week or two for an effective gut cleanse!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- 1 cup Lowfat Plain Kefir
- 1 tbsp. ground flax seed
- 1 navel orange, peel and sliced
- 1/2 inch piece of ginger or 1/4 tsp. ginger powder
- pinch of stevia or 1 tsp. honey
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