Banana Kefir Smoothie Recipe - WellBeing Magazine
This healing kefir smoothie is packed with the goodness of bananas and myBrainCo.'s prebiotic-rich Gut Repair powder for a filling snack.
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Refrigerator
- Airtight container
- Glass
Ingredients
- 1½ cups fresh or frozen mixed berries
- 1 cup plain milk kefir
- 2 tbsp peanut or almond butter
- 2 handfuls fresh baby spinach
- 1 spoonful (10g) myBrainCo. Gut Repair<br><br><b>Optional<b>
- ½ tsp vanilla extract
- 1 tbsp rice malt syrup
- ½ medium banana, sliced
- 1 tsp hemp, flax or chia seeds
- Mint leaves, to garnish
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