AC1K's Canadian Meal Replacement | Complete Food Recipe
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Cooking tools:
- Blender
- Kitchen scale
- Measuring cup
- Kettle
- Mixing bowl
- Kitchen timer
- Bottle
Ingredients
- 0g Oat Flour (Blended Quaker Oatmeal)
- 60g GFR Health | Leanfit Vanilla Whey Protein
- 20g Golden Roasted Cold Milled Flax Seed
- 40g Manitoba Harvest Hemp Hearts
- 50g Nupak Yellow Corn Meal #400
- 34g GNC Mega Men Maximum Nutrition Vanilla
- 10g Bob's Red Mill, Baking Powder
- 18g Now Foods Lecithin Granules
- 10g Now Foods Potassium Gluconate
- 5g Now Foods Potassium Chloride Powder
- 300g Instant Masa Corn Mix
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